1 : 1 Health Coaching — Toxic-Free Living & Detoxification
Experiencing chronic symptoms? Are environmental toxins harming your health? Feeling overwhelmed & don’t know where to turn?
I’ve been there & I can help.
I coach women with chronic symptoms to heal by balancing physiological processes, restoring detoxification pathways, nourishing their bodies, & minimizing environmental exposures through toxic-free living.
Each session together will bring a deeper understanding of why you’re experiencing symptoms, where your root causes are, how to detoxify, & what you can do to achieve and maintain lifelong wellness. I will guide you to make maintainable steps on your healing journey so you can thrive again.
Components:
• Two 50-minute sessions per month
• Email support between sessions
• Handouts specific to your goals & needs
• Easy to follow recipes
• Access to exclusive resources
Results:
• Outline your goals & work towards sustainable transformation
• Decipher your body’s unique needs & learn to listen to your intuition
• Create your roadmap for achieving a healthier lifestyle
• Tap into your innate calming mechanisms to overcome chronic stress
• Identify & eliminate harmful environmental toxins to promote wellbeing